![]() ![]() If you have the email, that link is the easiest way to regain access to your account. Check your junk mail and recently deleted emails if you can’t find it. When you or a hacker submits an email change request, you’ll receive an email from Instagram inside this email is a link to click on if you didn’t actually request a change to your email. The first step is to see if you have an email inside the email account that was originally linked to your Instagram. Re-gaining access to a completely hacked account isn’t impossible, however. (Well, you can, but you’ll just be sending a password reset email to whatever email address the hacker attached to your account). And if you don’t have access to the email linked to your account, you can’t actually follow any of the above steps. The most nefarious hackers won’t just change your password - they’ll change everything, including your username and the email address associated with your account. What do you do if hackers changed your email address? ![]() Tap on “Need More Help” and the app will walk you through the rest of the process to recover your account by using the email or username to recover the account. On iOS, there’s no such arrow and you go right to the next step. The process varies slightly by the device you are using - on Android, you’ll need to tap the arrow icon in the top right after entering your username or email. ![]()
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